PLEASE NOTE that by purchasing these programs it does NOT include ANY one-on-one coaching, nutrition or cardio programming, supplement guidance, or any form of personalized coaching. Of course I am always available to chat and answer any questions or concerns you may have, however, these programs are intended for independent training purposes (those who are well adept in exercising and strengthening and/or feel confident and comfortable to complete the program by themselves).
If you are interested in one-on-one coaching for accountability, please choose from either my group fitness challenges or one-on-one personalized programming here. If you have questions about which would suit your needs best, feel free to shoot me a message here.